So, things aren't exactly where you thought they'd be.
Maybe you're questioning your career, your relationships, or what this next chapter of life is supposed to look like.
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Maybe you graduated college and realized figuring out adulthood is harder than you expected. Maybe you're considering a career change, adjusting to a breakup, or wondering if the life you've built is actually the life you want.
Or maybe, on paper, everything looks fine. But lately, you've been feeling overwhelmed, anxious, disconnected, or like everyone else has somehow figured things out while you're still trying to catch up.
And then there's dating and relationships. Maybe dating feels exhausting, you find yourself overthinking every interaction, or you keep noticing the same patterns showing up in your relationships.
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Whatever is bringing you here, you don't need to have it all figured out before starting therapy.
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I'm Victoria Roman, LCSW.
I work with adults navigating life transitions, anxiety, dating burnout, and relationship concerns. Therapy with me is supportive, honest, and direct. We'll talk about what's going on, make sense of the thoughts and emotions that come with it, and explore ways to move through life's challenges that feel right for you.
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Therapy for Life Transitions, Anxiety & Relationships
Areas of Focus:
Starting a new career, graduating college, moving to a new city, ending a relationship, or entering a different stage of life can bring up more than you expect.
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Therapy can help you process change, explore uncertainty, and better understand what you need as you navigate what's next.
Do you find yourself overthinking, second-guessing decisions, or feeling overwhelmed by things that seem manageable to everyone else?
Therapy offers space to explore what's underneath those feelings, understand your emotional responses, and develop healthier ways of managing stress and uncertainty.
Maybe dating feels exhausting, relationships bring up anxiety, or you notice yourself repeating familiar patterns with different people.
Therapy can help you explore attachment patterns, understand your emotional responses, and develop a healthier relationship with yourself and others.
Real conversations. Practical tools. Meaningful change.