Growing up in Upstate New York, I always dreamed of moving but kept finding excuses not to. It wasn’t until 2023 that I decided to take the plunge. In July 2024, I relocated to North Carolina and started my new chapter. There were many life lessons and unexpected changes, and nothing happened quite the way I’d planned.
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I panicked. I was left wondering, “What now?” – and that’s why I deeply understand the confusion and anxiety many of you may be experiencing. My journey as a therapist combines my own life lessons with evidence-based techniques, like Dialectical Behavior Therapy, that work to solve some of life’s most monumental challenges.
Let’s work together to figure out your “what now?” and help you rediscover the joy within.
Hey there, I'm Victoria!
Meet "Victoria the Human"
(without the therapy jargon).
My Approach
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I recognize that your situation and concerns are as unique as you are. Because of this, I take a tailored approach to ensure you have the tools, knowledge, and strategies you need to conquer life’s hurdles and move forward with confidence.
Therapy is a safe space to share your story and gain a better understanding of how to navigate life’s challenges, shed negative thoughts, and rediscover the best parts of yourself.
My Qualifications
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Licensed Clinical Social Worker (LCSW) practicing in New York and North Carolina
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Master of Social Work degree from Binghamton University
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Trained in Dialectical Behavioral Therapy (DBT)
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Adjunct Professor of Psychology at St. John Fisher University
Core Values
Therapy is about transformation. You wouldn’t be here if everything in your life were perfect! Fortunately, there is good news, and you are in the right place. No matter how challenging life can be, we humans have an incredible capacity to change. It’s not always easy, and sometimes we need guidance, but the desire to change and a willingness to do so is all you need to get started.
